It turns out that brain games don't make you smarter, but there is something that is proven to keep you sharp.

If you've been doing crosswords and other 'brain games' hoping it'll keep you sharp, it may not be working.  New research from Florida State University say there's little evidence those types of games can improve your life in a meaningful way.  

However, aerobic exercise has been shown to improve brain function.  They encourage everyone to get up, and get moving.

(Science Daily)

Kelly Bennett

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